An indulgent evening of self-care . . . saturated with healing sounds.
Join me and yoga teachers Heidi Zola & Susan Goldberg as we weave together restorative yoga postures and multi-dimensional, healing sounds. Restorative yoga involves the use of props to support the body in deep relaxation. This style of yoga combined with rejuvenating tones, frequencies and sounds is sure to help you relax, realign and restore.
$25 in advance, $30 day of if not full
To register, please email firstname.lastname@example.org or call 541-513-0180. This event will be held at Everyday People Yoga, 352 W. 12th Ave., Eugene 97401