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Restorative Yoga & Sound Journey

  • YMCA 2055 Patterson St. Eugene, OR 97405 USA (map)

Join registered yoga teachers Heidi Zola and Susan Goldberg, with Amy Green from Energy Alchemy Vibrational Healing Arts, as they weave elements of restorative yoga and sound therapy to take you on a deeply relaxing, inward journey. Susan and Heidi will guide participants into gentle yoga poses supported by props, while Amy plays various instruments that create healing tones and vibrations to rejuvenate and balance the body, mind, and spirit. Come ready to receive, and leave with a deep sense of peace and tranquility ~ pure bliss!

Earlier Event: December 3
Group Sound Meditation
Later Event: January 14
Group Sound Meditation