Join registered yoga teachers Heidi Zola and Susan Goldberg, with Amy Green from Energy Alchemy Vibrational Healing Arts, as they weave elements of restorative yoga and sound therapy to take you on a deeply relaxing, inward journey. Susan and Heidi will guide participants into gentle yoga poses supported by props, while Amy plays various instruments that create healing tones and vibrations to rejuvenate and balance the body, mind, and spirit. Come ready to receive, and leave with a deep sense of peace and tranquility ~ pure bliss!

Cost: $27/members, $30/non-members

Location: Eugene YMCA 2055 Patterson St., Eugene 97405

Call the Y to register: 541-686-9622